Liver. Gut. Hormones. Autoimmune.
Integrating East & West for Holistic Feminine Healing
Liver. Gut. Hormones. Autoimmune.
Integrating East & West for Holistic Feminine Healing
Project HER
WHAT IS THE ROOT CAUSE?
HER, emerged as a response to autoimmunity, hormone imbalances, gut dysbiosis & digestion struggles that were band-aided by the mainstream medicine without addressing the ROOT of the problems. HER does not rush to band-aid or suppress symptoms. HER helps you see the root causes & changes the terrain to help the immune system be resilient for life
AREA OF EXPERTISE
My work revolves around gut, hormone & liver health.
I use a blend of integrative health practices such as:
- Mineral Balancing (HTMA based)
- Chinese Medicine (nutrition & diagnosis focused)
- Functional Labs (DUTCH/GI map/OAT & advanced blood panels)
I use nutrition & lifestyle amends as the core groundwork for healing. Supplementation & dietary setting revolving around immune & mitochondrial healing is placed at the centre of protocol design.
Here's a list of disorders & cases that I work on:
- Infertility/ anovulatory cycles/ dysmenorrhea & menstrual health disorders
- PCOS/D/ Fibroids/ Cysts/ Endometriosis/ Adenomyosis
- Autoimmune thyroid (hashimotos/graves/ undiagnosed- autoimmune thyroid/ hypo-hyperthyroidism)
- Gastrointestinal Disorders (H pylori, ulcers, Crohn’s) or multiple food sensitivities
- SIBO/Candida/Recurring UTIs/Gut Fermentation Syndorme/GERD/Chronic reflux
- Mold Toxicity: ME/CFS (chronic fatigue syndrome) / Fibromyalgia / Hypoxia/ Anemia
- CIRS: Chronic Inflammatory Response Syndrome
- MCAS/ Histamine Intolerance or skin flare ups
- Autoimmune Flare ups: Joint pain, migraines, seasonal allergies- asthma, sinusitis
- Gut-Brain Axis: Insomnia/ Sleep disorders/ Anxiety/ Withdrawal behaviour- depression/ Post SSRI dysfunction/ Brain fog
- Hair Health: Alopecia/ pattern baldness/ scalp dermatitis
Setting the right expectations
What you can expect:
This is a healing project, the expectation clarity & communication is of prime importance to have a good relationship with your practitioner. Expectations can vary for each individual.
My expectation from you as your practitioner:
- Tracking through tapping into your body- this is of prime importance. My role steps in to nudge you into the right path, bring you back to balance- which requires digging & curiosity from you.
- Mindset- I am a firm believer of mental framework while working with my clients. If you are doing anything with haste, seeking to get rid of your present self, rushing through the process, sliding back into old lifestyle habits that led you to being sick- this program may disappoint you. My role is to teach you the right ways of eating- stage based. My role steps in to help you UNLEARN the trending recipes & over exerting habits you may have been conditioned to believe that are somehow good for you. My role is to help you get back into sync with your body with love, patience & required work.
- Communication & connection: Just transparency- even on drop outs. Every behaviour/eating pattern/craving is a symptom- it is beyond will power & mental resiliency - which is deeply rooted in immune health.
- Proactive approach: If healing requires seeking help multi-dimensionally/ multidisciplinary for you (example- movement therapist/ mental health therapist/ etc)- do that.
Your expectations:
Glad if you already have a list (queries/doubts are welcomed). If not, the initial consult will inquire all symptomatic presentations.
Contact Us
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